Your safety and yoga experience are important to us and we can’t wait to see you.
Please read the following information about how we are preparing for Phase 1 of our return by clicking on the More info button below.
Our 60 minute Hatha Flow class combines classical Hatha postures with movement.
Hot Hatha includes Sun Salutes, twists, forward and back bends, inversions and arm balance postures.
Reduce stress and reinvigorate your energy levels with the original Bikram Hot Yoga.
This class follow the classic Bikram series but is condensed into a one hour class.
Hot Yin is a deeply relaxing class of sweet stretches conducted in a toasty warm room.
Strengthen, cleanse and purify the physical body, nerves, glands and mind. Develop vitality, awareness, consciousness and spiritual strength